Prakriti assessmentप्रकृति परीक्षण

Which constitution are you working with?

14 questions about how you sleep, digest, react and recover. The result tells you which dosha leads your system, and which one your current symptoms point to — they are often not the same.

About two minutes
Nothing is saved until you finish
No sign-up needed

Question 1 of 14

Your constitution

How would you describe your build?

As it has been most of your adult life, not this year.

Light and lean — I struggle to put weight onMedium and fairly muscular — weight stays steadySolid and broad — I gain easily and lose slowly

13 to go

An online assessment is a starting point, not a diagnosis. Classical prakriti determination reads the pulse, the tongue, the eyes and a full history — this reaches what fourteen questions honestly can, and no further.